The 7 Dangerous Acts After A Meal

There lots of people out there will do something after their meal! But they didn't realize some of the actions will harm our health!

So here are the 7 dangerous acts after a meal,

1st, DON''T SMOKE
Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).

2nd, DON'T EAT FRUITS IMMEDIATELY
Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2hour after mean or 1 hour before meal.

3rd, DON'T DRINK TEA
Because tea leaves contain a high content of acid. This substance will cause the Protein to be hardened thus difficult to digest.

4th, DON'T LOOSEN YOUR BELT
Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

5th, DON'T BATHE
Bathing after meal will cause the increase of blood flow to the hands, legs & body this the amount of blood around the stomach will therefore decrease. This will weaking the digestive system in our stomach.

6th, DON'T WALK ABOUT
People always say that after a meal walk a hundred steps and you will live till 99. In actual face this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

7th, DON'T SLEEP IMMEDIATELY
The food we intake will not be able to digest properly. thus will lead to gastric & infection in our intestine.


What's your mind thinking now? Questioning yourself about how many have you been done among those actions above? xD



P/S: CHEERS!


End.